Strength Training Equipment - Add this pair of ankle weights as an easy way to build strength. Tone your lower body with resistance strength training while running, performing HIIT cardio routines, or even just walking around at home.
Adjustable Ankle Weights for Women at Home - Weights will not shift or slide while in motion; the weighted, sand-filled material adds weight yet is durable and easy to carry around your home for all strength levels so you can add resistance to your workout.
Build & Tone Muscle - Whether working out at home, in a gym or studio, ankle weights are a perfect, low-impact way to gently build muscle. Fits most ankle sizes: 5lb weights fit a 9-in. max ankle circumference, and10lb weights fit an 11-in. ankle size.
Workout Set - Available in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in a variety of floor exercises by adding just enough weight and resistance to build the intensity and burn more calories.
- Strengthen your lower body gradually with these ankle weights that come in a set of two.
- Easily secure the weights around your ankles using the adjustable straps, without the need to slide them over your whole foot or calf.